Is there a menu item from Whole Foods Market that were missing, or youd like to see? Fitness Goals: Heart Healthy. There are a total of 262 calories in the Smoked Mozzarella Pasta Salad. The Salad Dressing on the Whole Foods Market menu with the lowest amount of protein are No-Oil Balsamic Dressing (1 g), Avocado Vinaigrette Dressing (1 g) and Buttermilk Ranch Dressing (1 g). The Dips on the Whole Foods Market menu with the lowest amount of protein are Traditional Guacamole (1 g), Low Fat Hummus (1 g) and Tzatziki (1 g). [10] => 2 There are a total of 1 grams of carbs in the White Meat Chicken Salad. There are a total of 7 grams of fat in the Lightly Breaded Fish Sticks. [3] => 3 Healthiest Whataburger burger: Double Meat Whataburger Jr. Healthiest White Castle burger: Veggie Slider, Does Red Meat Have Health Benefits? Fat: 20 g (5 g sat) Carbs: 5 g. Protein: 20 g. [5] => 1 Fat. There are a total of 15 grams of protein in the Chicken & Rice Soup. Its easy to up the protein content by adding an extra patty. This Tex-Mex-style burger has been a staple on the Applebee's menu for more than a decade. There are a total of 26 grams of carbs in the Strawberry Frozen Fruit Bar. Nutritional Info: Per serving: 610 calories (300 from fat), 33g total fat, 11g saturated fat, 115mg cholesterol, 740mg sodium, 35g carbohydrates (6g dietary fiber, 10g sugar), 48g protein. The meat is also free of additives. There are a total of 320 calories in the Macaroni & Cheese. The Snacks on the Whole Foods Market menu with the highest amount of sugar are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). Light fluffy quinoa pairs perfectly with chickpeas, avocado, and kale. The Bread on the Whole Foods Market menu with the highest amount of fiber are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g). There are a total of 70 calories in the Organic Goat Cheese. There are 14g in the Sweet Cajun Fire Snack Mix. Many people have pointed out that plant-based meat, which is processed and contains fair amounts of sodium and saturated fat, isn't as healthy as some may think. The Dips on the Whole Foods Market menu with the highest amount of cholesterol are Traditional Guacamole ( mg), Low Fat Hummus ( mg) and Tzatziki ( mg). The Snacks on the Whole Foods Market menu with the highest amount of sodium are Quinoa Cakes ( mg), Diet Delight Trail Mix ( mg) and Sweet Cajun Fire Snack Mix ( mg). Nutritionally speaking, the Impossible Burger contains a good amount of protein and fat. There are a total of 21 grams of carbs in the Cinnamon Raisin Bread. Vegan foods are those without animal products, including meat, poultry, seafood, dairy, eggs and honey. Here are 10 fast food places that actually serve healthy foods. The Fish on the Whole Foods Market menu with the lowest amount of saturated fat are . The Salads on the Whole Foods Market menu with the lowest amount of cholesterol are . The Spreads on the Whole Foods Market menu with the lowest amount of carbs are Smoked Gouda Spread (1 g), Crunchy Peanut Butter (6 g) and Natural Peanut Butter (6 g). You're one step away from building your shopping list.Log in to get started. The Fish on the Whole Foods Market menu with the highest amount of protein are Grilled Teriyaki Salmon Rice Bowl Brown Rice (41 g), Farm-Raised Atlantic Salmon Fillet (31 g) and Wild Caught Atlantic Cod Fillet (27 g). The Salad Dressing on the Whole Foods Market menu with the highest amount of total fat are Balsamic Vinaigrette (17 g), Buttermilk Ranch Dressing (11 g) and Lemony Cashew Dressing (5 g). Fat 62 g. 5/67g left. The Salad Dressing on the Whole Foods Market menu with the highest amount of sodium are Zesty Tahini Dressing ( mg), Lemony Cashew Dressing ( mg) and Sesame Ginger Dressing ( mg). Nevertheless, the least healthy part of most fast-food hamburgers is likely the highly processed, refined-flour bun (8, 9). Try our ready-to-grill patties: Check your store's Seafood and Meat departments for our in-house made options, like ready-to-grill salmon patties and beef patties. The Salad Dressing on the Whole Foods Market menu with the highest amount of trans fat are Zesty Tahini Dressing ( g), Lemony Cashew Dressing ( g) and Sesame Ginger Dressing ( g). Kosher products have been certified by accredited Kosher-certifying agencies. There are a total of 1 grams of fat in the Organic 7 Grain Sandwich Bread. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. More than half of the burgers contained a base of soy, and 82% contained at least one top allergen. The Cookies on the Whole Foods Market menu with the highest amount of protein are Traditional Anise Pizzelle (3 g), Lemon Flavor Pizzelle (3 g) and Gingerbread Cookies (3 g). There are a total of 31 grams of protein in the Farm-Raised Atlantic Salmon Fillet. The Impossible Burger and Beyond Burger have similar nutrition profiles. The Fish on the Whole Foods Market menu with the highest amount of calories are Grilled Teriyaki Salmon Rice Bowl Brown Rice (760 calories), Farm-Raised Atlantic Salmon Fillet (310 calories) and Wild Alaskan Sockeye Salmon Fillets (190 calories). About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . 4 Salmon burgers by Whole Foods Market, Inc. contains 170 calories per 91 g serving. BurgerFi 100% Natural Angus Beef Burgers, Fresh-Cut Fries, Colossal Beer Battered Onion Rings, our award-winning VegeFi Burger & more. There are a total of 2 grams of fat in the Amberjack. The Cheese on the Whole Foods Market menu with the highest amount of sodium are Cheese Pizza ( mg), Macaroni & Cheese ( mg) and Broccoli Cheese Soup ( mg). 2 cups black beans, 1 cup mushrooms, cup onion. There are a total of 110 calories in the Cinnamon Raisin Bread. Instructions. Most White Castle locations are in the Midwest, although there are also some in New York, New Jersey, Nevada, Arizona, and Florida. The Cheese on the Whole Foods Market menu with the lowest amount of fiber are . The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. The Cheese on the Whole Foods Market menu with the lowest amount of sugar are . The information provided on this website should not be relied upon to make health-related decisions. [4] => 3 Cod Fillet Atlantic MSC. FOLLOW INSTAGRAM. Wendys also offers side salads and baked potatoes, so you can create a complete fast-food meal without calorie-laden french fries. [2] => 2 Take your meatless burger on a trip south of the border with this better-than-fast-food 400-calorie lunch. Ashdale Beef - Heart-Shaped Sirloin Steak. The Bread on the Whole Foods Market menu with the lowest amount of saturated fat are . Still, fast-food burgers shouldnt be a regular part of your diet because theyre highly processed. This serving contains 6 g of fat, 18 g of protein and 11 g of carbohydrate. and beneficial plant compounds than burgers made from whole foods. 16. Organic, gluten free, and designed by restaurant chef Catherine Sharman, who is also a qualified, accredited Functional Nutritionist. There are a total of 310 calories in the Cheese Pizza. Meat (including poultry), fish, eggs, dairy products, oil and processed foods. While there are ways to make your fast-food burger healthier, regularly eating fast food isnt part of a healthy diet. There are 60g in a Wild Mushroom Barley Soup. The Salads on the Whole Foods Market menu with the highest amount of calories are Salmon Caesar Salad (530 calories), White Meat Chicken Salad (300 calories) and Southwest Chicken Salad (300 calories). It provides nearly 30 grams of protein. The Veggie Slider at White Castle contains a vegetable-based patty on a slider bun. There are a total of 28 grams of protein in the White Meat Chicken Salad. There are a total of 20 grams of fat in the Curry Chicken Salad. 1 vegetarian burger; 1 whole-wheat bun; 1 tablespoon barbecue sauce; 1/4 avocado, thinly sliced; 1/4 cup bean sprouts; 1/2 cup pineapple cubes; Directions . Actual product packaging and materials may contain more and/or different information than shown on our website. There are 4g in the Blazing Wasabi Snack Mix. Offers are specific to store listed above and limited to in-store. The Jumbo Jack is made with a beef patty, lettuce, tomato, pickles, onions, and mayonnaise. There are a total of 6 grams of fat in the Traditional Anise Pizzelle. There are a total of 5 grams of protein in the Greek Orzo Salad. Register | Sign In. The Spreads on the Whole Foods Market menu with the lowest amount of total fat are Smoked Gouda Spread (8 g), Natural Peanut Butter (15 g) and Crunchy Peanut Butter (16 g). After all, our local community is one of our most important ingredients. Prices and availability are subject to change without notice. There are a total of 3 grams of protein in the Cinnamon Raisin Bread. Its OK to enjoy food simply to enjoy it, even if that means you order a bacon cheeseburger with fries and a milkshake every once in a while. There are a total of 260 calories in the Palmier. 1 tablespoon garlic powder 10g 1 teaspoon cumin powder 2g 1 teaspoon coriander powder 2g 2 teaspoons oregano 2g 1 teaspoon red chili powder 2g For the burgers 1 cup grated carrot 110g 1 cup cooked quinoa 150g There are 17g in the Balsamic Vinaigrette. 1 Calories: 124 Fat: 4.4g Sodium: 398mg Carbohydrates: 10g Fiber: 3.4g Sugars: 0.7g Protein: 11g Vitamin B12: 1.4mcg Phosphorus: 144mg Selenium: 15.8mcg Riboflavin: 0.2mg 56%. There are a total of 17 grams of carbs in the Lightly Breaded Fish Sticks. It contains (16): Protein Style burgers which have lettuce instead of a bun have long been part of In-N-Outs secret menu, and theyre an easy shortcut to make any burger keto-friendly. There are a total of 12 grams of protein in the Vegetarian Split Pea Soup. Dinner: Black bean burgers . The Soups on the Whole Foods Market menu with the highest amount of trans fat are Chicken & Rice Soup ( g), Vegetarian Split Pea Soup ( g) and Chicken Tortilla Soup ( g). The Dips on the Whole Foods Market menu with the highest amount of trans fat are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). We Believe Going Plant-Based Can Save the Planet That's What We're All About Every Burger, Every Shake, Every Day. The Cookies on the Whole Foods Market menu with the highest amount of trans fat are Traditional Anise Pizzelle ( g), Lemon Flavor Pizzelle ( g) and Gingerbread Cookies ( g). The Fish on the Whole Foods Market menu with the highest amount of sugar are Grilled Teriyaki Salmon Rice Bowl Brown Rice ( g), Farm-Raised Atlantic Salmon Fillet ( g) and Wild Caught Atlantic Cod Fillet ( g). The Bread on the Whole Foods Market menu with the highest amount of sugar are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). But a plant-based meat-like burger is not nutritionally equivalent to beef burgers, according to a new study. PLNT Burger by Chef Spike Mendelsohn is a burger joint dedicated to serving the best plant based burgers on the planet The Cheese on the Whole Foods Market menu with the lowest amount of calories are Pimento Cheese Spread (45 calories), Organic Goat Cheese (70 calories) and Goat Cheese Crumbles (80 calories). The Fish on the Whole Foods Market menu with the lowest amount of trans fat are . The Cheese on the Whole Foods Market menu with the lowest amount of trans fat are . There are a total of 4 grams of carbs in the Original Hummus. The Bread on the Whole Foods Market menu with the lowest amount of cholesterol are . The Salads on the Whole Foods Market menu with the highest amount of carbs are California Quinoa Salad (52 g), Southwest Chicken Salad (28 g) and Smoked Mozzarella Pasta Salad (27 g). The Salad Dressing on the Whole Foods Market menu with the lowest amount of saturated fat are . The Fish on the Whole Foods Market menu with the highest amount of saturated fat are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). There are 6g in the Blazing Wasabi Snack Mix. There are a total of 2.5 grams of fat in the Chicken & Rice Soup. There are a total of 27.7 grams of carbs in the Smoked Mozzarella Pasta Salad. Wendy's. Whataburger has the country's most healthy cheeseburger. This option highlights the vegetables themselves. "Dairy milk provides 13 essential nutrients per 8 ounce serving, including high quality protein, and in fact, milk provides one gram of protein per ounce," says Goodson. The Hummus on the Whole Foods Market menu with the lowest amount of cholesterol are . 365 Meatless Burgers - what's a fair price? There are a total of 140 calories in the Plantain Chips. The Salad Dressing on the Whole Foods Market menu with the highest amount of cholesterol are Tangerine Vinaigrette Dressing ( mg), Tomato Basil Dressing ( mg) and Blueberry Vinaigrette ( mg). The Dips on the Whole Foods Market menu with the lowest amount of sugar are . Preheat oven to 400F. The Cheese on the Whole Foods Market menu with the highest amount of cholesterol are Pimento Cheese Spread ( mg), Mesclun Goat Cheese Salad ( mg) and Spinach & Cheese Spanakopita ( mg). The Spreads on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 280 calories in the Curry Chicken Salad. Here are 9 of the healthiest types of. 15. The Soups on the Whole Foods Market menu with the lowest amount of cholesterol are . "It has the second lowest fat and . 2005-2023 Healthline Media a Red Ventures Company. The Cheese on the Whole Foods Market menu with the highest amount of calories are Broccoli Cheese Soup (350 calories), Macaroni & Cheese (320 calories) and Cheese Pizza (310 calories). Alaskan Salmon Burger (Whole Foods Market) Per 1 burger - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 18.00g Nutrition Facts - Similar. There are a total of 130 calories in the Two-Bite Coconut Macaroons. McDonald's: Quarter Pounder with Cheese. In-N-Outs Double-Double Protein Style comprises two beef patties, two slices of cheese, onions, lettuce, tomato, and In-N-Out spread on a lettuce bun. However, the beef patty actually provides the most nutrition. There are a total of 23 grams of carbs in the Quinoa Cakes. The Cookies on the Whole Foods Market menu with the lowest amount of cholesterol are . The Hummus on the Whole Foods Market menu with the lowest amount of trans fat are . To keep the meal from exceeding 1,000 calories, enjoy the burger alone or with applesauce. There are a total of 4 grams of carbs in the Traditional Guacamole. The Cookies on the Whole Foods Market menu with the highest amount of total fat are Palmier (14 g), Gluten Free Chocolate Cookies (8 g) and Two-Bite Coconut Macaroons (7 g). There are 4g in the Creamy Wild Mushroom Soup. [9] => 1 Yellowfin Tuna Burgers (Whole Foods Market) Per 1 burger - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar. The Spreads on the Whole Foods Market menu with the lowest amount of sodium are . There are a total of 2 grams of protein in the Spinach Artichoke Dip. The Salads on the Whole Foods Market menu with the highest amount of sugar are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). The Fish on the Whole Foods Market menu with the lowest amount of carbs are Lightly Breaded Fish Sticks (17 g), Grilled Teriyaki Salmon Rice Bowl Brown Rice (99 g). There are a total of 21 grams of protein in the Salmon Caesar Salad. There are a total of 14 grams of fat in the Palmier. [7] => 2 Prices and availability are subject to change without notice. The Bread on the Whole Foods Market menu with the highest amount of sodium are French Bread ( mg), Organic 100% Whole Wheat Bread ( mg) and 100% Whole Wheat Bread ( mg). The additional marbling makes them extra succulent, tender and big on flavour. We have the serving size, calories, fat, protein and carbs for just about every item that Whole Foods Market offers. The Snacks on the Whole Foods Market menu with the highest amount of trans fat are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). Flip and bake for another 10 minutes. There is overlap between whole . The Cookies on the Whole Foods Market menu with the highest amount of cholesterol are Chocolate Chewies ( mg), Two-Bite Soft Baked Chocolate Chip Cookies ( mg) and Two-Bite Coconut Macaroons ( mg). . Order Pick-Up Delivery Nutrition Allergens Rewards Catering Values Swag Locations Careers . [6] => 3 The beef they contain is typically the most vilified ingredient, thanks to its cholesterol and saturated fat content. There are a total of 7 grams of fat in the Two-Bite Coconut Macaroons. The Cheese on the Whole Foods Market menu with the lowest amount of saturated fat are . It comes plain, unless you choose to add toppings, and provides (13): Five Guys is another burger joint that makes its own patties, so the meat may be fresher than that of other fast-food restaurants that purchase meat patties preprepared. The Soups on the Whole Foods Market menu with the highest amount of total fat are Creamy Wild Mushroom Soup (19 g), Tom Kha Kai Soup (7 g) and Chicken Noodle Soup (6 g). The Double Stack is made with two beef patties, one slice of cheese, pickles, ketchup, mustard, and onion. Binders Methylcellulose (a culinary binder commonly found in ice cream, sauces, and jams), and food starch (a carbohydrate commonly found in foods like canned soup) bring it all together. Join for free! Every 3.2-oz. This is also a great option to reduce your calorie and refined-carb intake. All rights reserved. The Snacks on the Whole Foods Market menu with the lowest amount of sodium are . The Dips on the Whole Foods Market menu with the lowest amount of total fat are Original Hummus (1 g), Traditional Hummus (4 g) and Tzatziki (4 g). The Soups on the Whole Foods Market menu with the highest amount of saturated fat are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). The Snacks on the Whole Foods Market menu with the highest amount of calories are Sweet Cajun Fire Snack Mix (170 calories), Diet Delight Trail Mix (160 calories) and Plantain Chips (140 calories). There are 22g in the Cage Free Egg Salad. 23g. Calorie Goal 1830 Cal. The Cookies on the Whole Foods Market menu with the highest amount of fiber are Chocolate Chewies ( g), Two-Bite Soft Baked Chocolate Chip Cookies ( g) and Two-Bite Coconut Macaroons ( g). The Dips on the Whole Foods Market menu with the highest amount of protein are Traditional Hummus (3 g), Roasted Red Pepper Hummus (2 g) and Lemon Hummus (2 g). The Cheese on the Whole Foods Market menu with the lowest amount of cholesterol are . Place on a parchment lined baking tray and bake for 25 minutes. 10 Fast-Food Restaurants That Serve Healthy Foods. 0%--Carbs. There are a total of 6 grams of fat in the Spinach Artichoke Dip. The Salad Dressing on the Whole Foods Market menu with the highest amount of protein are Zesty Tahini Dressing (3 g), Lemony Cashew Dressing (3 g) and Sesame Ginger Dressing (2 g). Coconut and sunflower oils give Impossible Beef its juicy sizzle. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. There are a total of 11 grams of fat in the Buttermilk Ranch Dressing. There are a total of 18 grams of carbs in the Salmon Caesar Salad. There are a total of 45 calories in the Pimento Cheese Spread. There are 18g in the Two-Bite Soft Baked Chocolate Chip Cookies. There are a total of 18 grams of protein in the Cheese Pizza. The Cookies on the Whole Foods Market menu with the highest amount of saturated fat are Chocolate Chewies ( g), Two-Bite Soft Baked Chocolate Chip Cookies ( g) and Two-Bite Coconut Macaroons ( g). There are a total of 27 grams of carbs in the Mango Frozen Fruit Bar. Sodium 2150 mg. 150/2300mg left. 10.13 g fat (4.2 g saturated) 75 mg sodium. The Spreads on the Whole Foods Market menu with the lowest amount of trans fat are . The Dips on the Whole Foods Market menu with the lowest amount of fiber are . Ingredients . That said, remember that even with these tweaks, fast food is still highly processed, high in salt, and may be made with low quality ingredients. There are a total of 2 grams of protein in the Original Hummus. . While we weren't able to test every single meat-burger alternative out there, we did manage to include most prominent, nationally available brands. One four-ounce patty has 19 grams of protein and 8 grams of fiber for only 190 calories. The Soups on the Whole Foods Market menu with the highest amount of sodium are Chicken & Rice Soup ( mg), Vegetarian Split Pea Soup ( mg) and Chicken Tortilla Soup ( mg). There are 240g in a Creamy Wild Mushroom Soup. 3,600. CHECK OUT OUR NEXT LEVEL GRAMS! 2,453. The Cookies on the Whole Foods Market menu with the lowest amount of fiber are . 1,620 calories, 106 g fat (40 g saturated, 2 g trans fat), 3,630 mg sodium, 97 g carbohydrate, 67 g protein. Many people believe red meat can harm your health. The Cheese on the Whole Foods Market menu with the highest amount of protein are Cheese Pizza (18 g), Macaroni & Cheese (14 g) and Broccoli Cheese Soup (8 g). Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. There are a total of 80 calories in the Organic 100% Whole Wheat Sandwich Bread. There are 7g in the Two-Bite Soft Baked Chocolate Chip Cookies. Stir until everything is well combined. Burger King also offers an applesauce side if youre trying to keep your calorie intake low. [8] => 2 There are a total of 7 grams of protein in the Chicken Noodle Soup. There are 18g in the Creamy Wild Mushroom Soup. There are a total of 130 calories in the Chicken & Rice Soup. There are a total of 4 grams of protein in the Diet Delight Trail Mix. There are a total of 35 calories in the Strawberry Fruit Spread. The Salad Dressing on the Whole Foods Market menu with the highest amount of fiber are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). There are 1g in the Two-Bite Soft Baked Chocolate Chip Cookies.

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